Women – Get Out Of The Mojo “Funk”…
It’s a brand new year and this is the year you come out and WOW the world with the new you. Some of the “on-purpose” secrets you can use to get out of the Mojo “funk” are pretty simple, but they are “on-purpose” – so they do require you to think and remember how and when these will really work for you day-to-day.
Never forget your girlfriends!
Funk #1 – Feeling blue and just a little “down”
Cure #1 – Turn on “happy” music, watch a movie you enjoy, call a friend for a cup of coffee OR the easiest way is to “smile” – that’s really it – you can instantly feel your mood change – even if you’re forcing yourself to smile. It’s a trick your brain uses to get out of that down mood.
Funk #2 – Getting into a fight with your lover
Cure #2 – Get out of the house – take a walk, go away for a cup of coffee…do something that will take you out of the moment, pump up your endorphines and provide you with a clear head for better communications when you return.
You ARE Beautiful!
Funk #3 – Letting someone else provide your “worth” and making you feel unappreciated
Cure #3 – Get out that little Post-It note pad and start writing out ALL the things that are good about you! Here are a couple for your desk, your mirror at home, your car dashboard: “I will not let someone else determine my self-worth or take away my power!” “I am beautiful” “I have value”. These are just a few to get you going.
Funk #4 – You’ve had an argument with a friend
Cure #4 – Give your relationship some breathing room. Step back and let cooler heads prevail – you are both adults and just trust that your value in each other is worth going back to. Call and arrange a meeting place that is private and don’t forget the healing touch of a hug!
Funk #5 – Your stress level is through the roof
Cure #5 – Coffee with a friend, bubble baths, and even taking an hour out of the day to read a good book are all ways that for just a little while you can step back from the stress and just remember – “Breathe”…the worries of today will take care of themselves or they will still be there for you to handle tomorrow when you’ve had some down-time to relax.
AZ PartyGal Michelle Miller 